
Day Nine of the Minnesota Fringe Festival, and I made it a satellite venue day. I feel bad for the shows outside of the Cedar Riverside hub. For some reason, folks think they can’t get between the locations in the 30 minutes between shows. Believe me, you can; I’ve been doing it all week long. And Open Eye has some of the best shows. Both the ones I saw today were excellent, Too Fat to Run and The Stages of MN Fringe of the Day Award winner, Braingystics. It’s also the venue for another Fringe of the Day Award winner, The Importance of Living, so I highly encourage you to branch out a little and get out to Open Eye.
This Saturday, I’ll be spending over half my day out at another outer venue, The Strike Theatre, seeing four shows there, all of which I’m really looking forward to, I wouldn’t be at all surprised if Strike ends up with an award as well.
Go to the Minnesota Fringe website here: https://minnesotafringe.org/shows/2026 to get the scoop on all of this year’s shows. As I do every year, I’ll be posting short reviews of every show I see as fast as I can, including my daily naming of The Stages of MN Fringe of the Day Award winner.
I can’t see everything; some things exist outside the spectrum of colors which we can see with the naked eye, after all. So I encourage you to also follow my colleagues at http://www.cherryandspoon.com/ and https://letteredintheatre.wordpress.com/. You can also access all of the shows on the fabulous new theater website of the Twin Cities, 79 Seconds on Stage, at https://79seconds.org/. That site has links to all of the Fringe shows, as well as any reviews that might be out there for them from print and digital review sources. If you haven’t checked it out yet, you really should.


Stories From the Trauma Dump is part of the themed collective of shows at the independent producers’ venue, the Phoenix Theater in Uptown. All of the shows appearing here are a part of the Social Butterfly Project, which promotes mental health awareness. Learn more about that project here: https://socialbutterflyproject.com/.
This is a storyteller showcase, and the performers do change from show to show, so be sure to visit the shows page at the Fringe website and look under the More Information tab to see who is performing when you plan to go.
For the show I attended, the storytellers were Shanan Custer, Mahmoud Hakima, Ariel Pinkerton, Rev. Matt Kessen, Allison Broeren, and the show is hosted by Jena Young. All were excellent. I’m always a sucker for Rev. Matt and his Monster Science. Custer is one of those people I’ve come to admire as a performer, writer, and director, and it was fascinating to get a little glimpse into her early life and her journey with anxiety.
Hakima tells a touching story about his older sister and her diagnosis. Ariel was Ariel, which should tell you that it’s going to be a no-bullshit story, and she’s not gonna suffer fools. In short, she hits the nail right on the head and sheds light on a truth that should have everyone rethinking their roles in a partnership.
Allison Broeren successfully brings humor to topics that could use a little. This was my first experience of her storytelling, and she is masterful at it.
https://minnesotafringe.org/shows/2026/stories-from-the-trauma-dump

There’s a joke that goes something like, “Do you have a lot of unresolved issues and childhood trauma that you think might need to be examined to help you understand why you are where you are in life?” And the punch line is, “You should write a Fringe show!!”
It gets a chuckle, but it also makes light of some rather brave shows like these at the Phoenix Theater this Fringe Festival. These shows shine a light on mental health issues. Artists do this by sharing their personal experiences. Why? because we all process things like this better through people’s stories. They make these issues relatable rather than just facts we read in a magazine article, thus heightening our understanding and our empathy.
The Label Maker is Jena Young’s solo show in which she asks the audience to play a game where she asks us which of two diagnoses the symptoms she lists fit. Then she tells her story that relates to those, and by the end, we know which one applies. The trick is, and it’s sort of the point, many of the symptoms of mental health diagnoses are shared. It’s one reason why diagnosis and treatment can be difficult.
Jena’s stories are powerful, and they help us to understand how things from our childhood often directly shape how we behave and how we see the world, and sadly, how we value ourselves.
https://minnesotafringe.org/shows/2026/the-label-maker

Too Fat to Run is a solo show by Chicagoan Eileen Tull. Unlike a lot of solo shows, Tull doesn’t just walk around the stage making well-planned hand gestures while telling her story. She is in constant motion, running, rolling, or squatting on her exercise ball, which she makes good use of in many ways throughout her show.
It is about her battle with her weight and her relationship with food and exercise. And it’s about her training for and running the Chicago Marathon. She is a very physical performer, but also a master of expressions and vocal delivery. Her eyes and smile signal her intelligence, which is quick, and her humor, which is sharp.
This show got big laughs from me and the rest of the audience. Tull is a very enticing performer. You immediately feel like you want to be in her circle of friends because she is genuine, and she faces her trials and tribulations with humor and an “I can do this” attitude.
I’ve not really heard anything about the show, perhaps because it’s in the outlier location of Open Eye Theatre, or maybe because this was only its third performance. Which is actually great news; that means you all have two more chances to see it before it closes.
I have made the journey out to Open Eye from both the Cedar Riverside hub and the Phoenix Theater without missing a slot. It takes 10 minutes from either location, and there is parking available, so if you haven’t made it out yet, do. This show looked like it was going to be the award winner today until I saw the next one, though it is a close second.
https://minnesotafringe.org/shows/2026/too-fat-to-run

Braingystics is like one of the best comedy sketches you would ever see on SNL, but it runs for an hour, and it knows how to end.
What is Braingystics? Well, it’s easier to talk about what it isn’t, and that is a pyramid scheme. It is not a pyramid scheme. It is a self-improvement seminar wherein we, the audience, learn about the process, which sounds a lot like a pyramid scheme, but this is definitely not a pyramid scheme. It is a process by which we can all learn to stop thinking, thereby opening our minds to 100% potential. It’s also about selling super-absorbent shams.
This is so sharply written and dense with jokes that fly at you like they are being fired out of the mouth of a carnival barker. Filled with inspirational babble and platitudes that sound great and mean absolutely nothing. The wordplay, the linguistic misdirection, and the sincerity with which it is all delivered are exquisite.
It is written and performed by Peyton Brown and Jared Jeffries, and it’s the kind of show you wish ran nightly for a month so you could bring family and friends with you to see it again. The performances and the timing by both Brown and Jeffries are uncannily good, with Jeffries giving off very strong Will Forte vibes.
This is The Stages of MN Fringe of the Day Award Winner and one of the best shows of the entire 2026 Minnesota Fringe Festival. One more chance to see it Saturday at 2:30 at Open Eye Theatre. Get there if you can!
https://minnesotafringe.org/shows/2026/braingystics-seize-the-mind-
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